2 Months Post Op

Misty October 2013

Life is back to normal. I still have scars from the surgery. Still struggling with getting enough water, but I am doing pretty well drinking my protein shakes. I am loosing about 1 lb per week, which is progress. My goal is to really increase my exercise. It is time to get better toned. I am down 31 lbs. At my last doctor's appointment, I weighed in at 237, which make my BMI 42.0 . I can pretty much eat what I want now, but am supposed to keep my carb consumption low and my protein and vegetable consumption high. It is kind of dangerous though because the holidays are coming up and there is a lot of chocolate and treats staring me in the face on a daily basis.